TheDocDir's Home PT Method

Find your starting point

Not sure where to start with your pain?

A guided check from a Doctor of Physical Therapy.

This tool is for educational purposes only. It isn't designed to diagnose or treat any medical condition, and it doesn't replace personalized care. Check with a qualified healthcare provider about any questions you have on a medical condition.

I understand this tool is educational and isn't a substitute for professional medical advice

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Your code is PT First — a reminder that physical therapy is often the best first step for pain like this.

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Built by Dr. Clayton Dir, PT, DPT · @TheDocDir · v5.1

TheDocDir's Home PT Method

Where does it hurt?

Pick the area that best matches where you feel it most.

Lower back check

TheDocDir's Home PT Method